Blood type o negative and diet how to#

Antigens are found on the cells of the body, and every life-form has unique antigens that are part of their chemical fingerprint.Īccording to Dr. Basically, fucose and N-acetyl-galactosamine equal blood type A. What is blood type A? Blood type A forms when the O antigen, or fucose, and another sugar called N-acetyl-galactosamine, are combined together. In essence, you could also called the diet, A positive blood type diet, or A negative blood type diet. This would include people with A positive blood type and A negative blood type. After all, each diet is based on real, whole foods, and it is a step up from the Western diet of mostly processed food.įor the purpose of this article, let’s focus on the type A blood diet. How Blood Type A Diet WorksĪll four dietary patterns would definitely be an improvement for most people. It is a high-protein diet that is based largely on poultry, meat, fish, vegetables, and certain fruit, but limits dairy, legumes, and grains. Type O: This diet closely resembles the paleo diet. This diet avoids corn, kidney beans, chicken, and beef, and includes tofu, seafood, beans, grains, and dairy.Ĥ. Type AB: The type AB diet is called the enigma, and it is a mix between type A and B diets. They can also eat some dairy however, they are best when they avoid corn, wheat, lentils, tomatoes, and a few other foods.ģ. Type B: Also called the nomad, people with type B blood can eat plants and most meats except for pork and chicken. It is called the agrarian or cultivator diet, and closely resembles a vegetarian diet.Ģ. Type A: In general, the blood type A diet completely avoids toxic red meat and focus on eating plants. Knowing this helps eating for your blood type easy to follow.ġ. It is that genetic make-up that makes us unique, and helps determine our blood types: type O, A, B, or AB. He says our blood contains pieces of genetic memory that are passed down from our ancestors.

Blood type o negative and diet how to#

In the book he shows you how to eat right for your blood type. D’Adamo’s book, Eat Right 4 Your Type, was a New York Times bestseller, and sold millions of copies. Peter D’Adamo made eating for you blood type popular. What is the Blood Type Diet?Ĭould you eat based on your blood type? The blood type diet is also called the blood group diet. In western medicine, blood contains water, electrolytes, red blood cells, white blood cells, platelets, nutrients, and other proteins.Blood Type B Diet: What Foods to Eat?īasically, blood isn’t just that red liquid that comes out of us when we cut ourselves. In traditional Chinese medicine, blood is responsible for nourishing the organs, tissues, and meridians, and keeping the body moist.

Blood is a force of nature that has sustained us since the beginning of time. Your blood makes you unique, and so what you eat should be unique as well.

As a result, you will eat specific blood type diet foods. Your blood type helps determine what foods are best for your health. What is the blood type diet? Your blood type is the key to your body’s immune system, and it controls the influence of bacteria, viruses, chemicals, infections, stress, and other invaders that could compromise the immune system.